Ben Proffitt finished part 5 of his training diary series from Gran Canaria!
Ben: “Welcome to part 5.. again not a lot of action but I have done a Stalled forward technique for you. So hope its helpful.. if it’s not.. tough titty!! haha.. no. it would be good to hear comments.. good and bad. As if it is helpful i might do some other moves! Also included in part 5.. the lowest double ever!! and some action from Swift and Mr Browne!”