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        <title>Continentseven Windsurfing Podcast</title> 
        <itunes:author>Continentseven</itunes:author> 
        <link>http://www.continentseven.com</link> 
        <description>Windsurfing Videos, Interviews and Moves</description> 
        <itunes:subtitle>Windsurfing Videos, Interviews and Moves</itunes:subtitle> 
        <itunes:summary>Windsurfing Videos, Interviews and Moves</itunes:summary> 
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        <language>EN</language> 
        <copyright>(c) 2008 Continentseven</copyright> 
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            <itunes:name>Continentseven</itunes:name> 
            <itunes:email>mazatlan@continentseven.com</itunes:email> 
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        <category>Sports</category> 
        <itunes:category text="Sports &amp; Recreation">
            <itunes:category text="Outdoor"/>
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          <title>#13</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>MOVEedition No.3/08</description> 
          <itunes:subtitle>MOVEedition No.3/08</itunes:subtitle> 
          <itunes:summary>MOVEedition No.3/08</itunes:summary> 
          <enclosure url="http://s3.amazonaws.com/c7media/podcast/c7vod13.mp4" length="36972325" type="video/mp4" /> 
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          <pubDate>Wed, 21 May 2008 01:10:00 +0100</pubDate> 
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          <itunes:duration>00:03:16</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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          <title>#12</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>PWA Podersdorf 2008 / PWA Ulsan 2007 (Retrospect)</description> 
          <itunes:subtitle>PWA Podersdorf 2008 / PWA Ulsan 2007 (Retrospect)</itunes:subtitle> 
          <itunes:summary>PWA Podersdorf 2008 / PWA Ulsan 2007 (Retrospect)</itunes:summary> 
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          <pubDate>Tue, 13 May 2008 01:16:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:04:04</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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          <title>#11</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>MOVEedition No.2/08</description> 
          <itunes:subtitle>MOVEedition No.2/08</itunes:subtitle> 
          <itunes:summary>MOVEedition No.2/08</itunes:summary> 
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          <pubDate>Sat, 22 Mar 2008 15:33:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:03:00</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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          <title>#10</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>MOVEedition No.1/08</description> 
          <itunes:subtitle>MOVEedition No.1/08</itunes:subtitle> 
          <itunes:summary>MOVEedition No.1/08</itunes:summary> 
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          <pubDate>Mon, 18 Feb 2008 18:15:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:02:45</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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          <title>#9</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>Kevin Pritchard, Robby Swift and ten bags at Boston Airport</description> 
          <itunes:subtitle>Kevin Pritchard, Robby Swift and ten bags at Boston Airport</itunes:subtitle> 
          <itunes:summary>Kevin Pritchard, Robby Swift and ten bags at Boston Airport</itunes:summary> 
          <enclosure url="http://s3.amazonaws.com/c7media/bigvids2/travelling.mp4" length="65200967" type="video/mp4" /> 
          <guid>http://s3.amazonaws.com/c7media/bigvids2/travelling.mp4</guid> 
          <pubDate>Sat, 29 Dec 2007 00:01:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:05:42</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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        <item> 
          <title>#8</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>Interview with Kevin Pritchard and the latest moves on Continentseven.com</description> 
          <itunes:subtitle>Interview with Kevin Pritchard, moves</itunes:subtitle> 
          <itunes:summary>Interview with Kevin Pritchard and the latest moves on Continentseven.com</itunes:summary> 
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          <pubDate>Thu, 1 Feb 2007 00:01:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:07:02</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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          <title>#7</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>Red Bull Storm Chase DVD Teaser, Parkstyle Contest and the latest moves on Continentseven.com</description> 
          <itunes:subtitle>Red Bull Storm Chase DVD Teaser, Parkstyle Contest, moves</itunes:subtitle> 
          <itunes:summary>Red Bull Storm Chase DVD Teaser, Parkstyle Contest and the latest moves on Continentseven.com</itunes:summary> 
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          <guid>http://s3.amazonaws.com/c7media/podcast/c7vod7.mp4</guid> 
          <pubDate>Tue, 21 Nov 2006 22:12:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:05:06</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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            <item> 
          <title>#6</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>Freestyle Session at Sylt, PWA Price Giving and the latest moves on Continentseven.com</description> 
          <itunes:subtitle>Freestyle at Sylt, PWA Price Giving, moves</itunes:subtitle> 
          <itunes:summary>Freestyle Session at Sylt, PWA Price Giving and the latest moves on Continentseven.com</itunes:summary> 
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          <pubDate>Sat, 28 Oct 2006 00:50:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:06:22</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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           <item> 
          <title>#5</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>20 moves</description> 
          <itunes:subtitle>20 moves</itunes:subtitle> 
          <itunes:summary>20 moves</itunes:summary> 
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          <pubDate>Mon, 25 Sep 2006 00:25:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:01:56</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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        <item> 
          <title>#4</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>30 moves</description> 
          <itunes:subtitle>30 moves</itunes:subtitle> 
          <itunes:summary>30 moves</itunes:summary> 
          <enclosure url="http://s3.amazonaws.com/c7media/podcast/c7vod4.mp4" length="22369258" type="video/mp4" /> 
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          <pubDate>Wed, 6 Sep 2006 01:25:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:03:29</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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    <item> 
          <title>#3</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>20 moves</description> 
          <itunes:subtitle>20 moves</itunes:subtitle> 
          <itunes:summary>20 moves</itunes:summary> 
          <enclosure url="http://s3.amazonaws.com/c7media/podcast/c7vod3.mp4" length="23517978" type="video/mp4" /> 
          <guid>http://s3.amazonaws.com/c7media/podcast/c7vod3.mp4</guid> 
          <pubDate>Tue, 8 Aug 2006 01:38:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:02:52</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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    <item> 
          <title>#2</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>14 moves</description> 
          <itunes:subtitle>14 moves</itunes:subtitle> 
          <itunes:summary>14 moves</itunes:summary> 
          <enclosure url="http://s3.amazonaws.com/c7media/podcast/c7vod2.mp4" length="12542952" type="video/mp4" /> 
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          <pubDate>Tue, 18 Jul 2006 21:38:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:02:19</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
        </item> 
    <item> 
          <title>#1</title> 
          <itunes:author>Continentseven</itunes:author> 
          <description>15 moves</description> 
          <itunes:subtitle>15 moves</itunes:subtitle> 
          <itunes:summary>15 moves</itunes:summary> 
          <enclosure url="http://s3.amazonaws.com/c7media/podcast/c7vod1.mp4" length="7881711" type="video/mp4" /> 
          <guid>http://s3.amazonaws.com/c7media/podcast/c7vod1.mp4</guid> 
          <pubDate>Mon, 3 Jul 2006 01:00:00 +0100</pubDate> 
          <itunes:explicit>no</itunes:explicit> 
          <itunes:duration>00:01:55</itunes:duration> 
          <itunes:keywords>windsurfing</itunes:keywords>  
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